All I Want For Christmas Is Self-Care is a guided self-care journal.
Guided journaling with practical self care strategies. Over 20 intense prompt questions guide you through self-reflection and daily intent and planner pages to help you manage stress and help you create a healthier, more fulfilling lifestyle.
SELF-HELP JOURNALS
Crystal Jartwin
11/27/20231 min read
All I Want For Christmas Is Self-Care
Guided journaling with practical self care strategies. Over 20 intense prompt questions guide you through self-reflection and daily intent and planner pages to help you manage stress and help you create a healthier, more fulfilling lifestyle. Identify negative behaviors along with positive behaviors to make positive adjustments in your life. A commitment to happiness is committing to self care. Create goals, make better decisions to become the best version of you!
Inside you will find:
Over 20 Intense Prompt Questions
Self-Care Intent Worksheet for emotional, spiritual, social life and physical self-care
Self-Care Planner - creating goals, daily affirmations, daily activities, etc.
Lined Pages To Journal
Color and grayscale versions available on Amazon
Printable versions available on Payhip