Self-Care Is For Everyone

Self Care Is For Everyone is a digital guided self-care journal with fillable fields.

Where you can "write", you can now "type" in the form fields and save your work to your computer. An editable PDF supported in Adobe Reader 8.0 or later and works with most PDF readers.

Over 20 intense prompt questions guide you through self-reflection and self-discovery. Daily intent and planner pages to help you manage stress and help you create a healthier, more fulfilling lifestyle. Identify negative behaviors to make positive adjustments in your life. A commitment to happiness is committing to self care. Create goals, make better decisions to become the best version of you with practical self care strategies.

Inside you will find:
-Over 20 Intense Prompt Questions:
-Self-Care Intent Worksheet for emotional, spiritual, social life and physical self-care
-Self-Care Planner - creating goals, daily affirmations, daily activities, etc.
-Lined Pages To Journal

Black & White (Grayscale) Paperback and Color Paperback available at Amazon.

Available in editable PDF with fillable fields at Payhip and Etsy
The editable PDF with fillable fields is supported in Adobe Reader 8.0 or later and works on most PDF readers.